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Thursday, 2 June 2016

Having a down day

So today i woke up and decided to drive into work as i was running late  and after doing a 12 hour shift yesterday felt knackered my mood today isnt great  think i need to get out in the bike tomorrow doesnt help ive slipped back into unhealthy eating  but im sure ill get back on track tomorrow just some rest after work tonight and to relax as in struggling to concentrate at work.

Anyway thats my thoughts on today for me sorry its not cycling related.

Jamie JCB