Sorry not been updating my blog for a while due to some personal issues although rest assured i have been out onmy bike i went out yesterday for a quick spin before work it was a nice slow ride didnt want to go to far or to knacker myself out ive been trying different drinks to get ready for the ride100 i did only a 15 mile ride yesterday but felt good i was looking at my heart rate and it seems good i basicly did the local area and i wore my zombie raccon jersey as you see from below pictures cant really remember to much of the ride but ive recently had a lot of changes im trying to get used to and my brainis still a little mushy planning on going for a few hours ride today and will update straight away hope everyine in the uk is enjoying the weather and happy cycling folks.
only 1 week to ride london 100 and the pru are you all ready lol.
